kerstieblue

Let the Clouds Clear

When you’re in pain or struggling with emotional burdens, your first instinct is to close off from the world. You try not to let others see that you are struggling. You don’t want to be a burden to them, and you don’t want to appear weak, like a victim. So you shrink back, shutter upContinue reading “Let the Clouds Clear”

The Foundation to an Effortless Life

What if when you wake up tomorrow,everything feels… effortless? At the exact time you need to start your day, your eyes flutter open gracefully. The perfect amount of morning sunlight streams into your bedroom, allowing your vision to awake seamlessly. You take a full-body stretch and inhale deeply, with a smile on your face, beforeContinue reading “The Foundation to an Effortless Life”

Finding Grace Through Intelligence

Suggestions for Tomorrow I’m guessing your eyes are going to quickly glance over this article, wondering if it is worth your time, before ultimately deciding to keep reading because I read your mind. Possibly. So many of us navigate incredibly overly-busy lives, driven by an organized chaos that we know and, dare I say, love.Continue reading “Finding Grace Through Intelligence”

How to hold the faith when you start to freak out (gracefully)

I recently moved into a new apartment. The first time I saw my apartment, it felt so right. Everything was perfect. It felt easy, it felt natural. I felt supported and guided. So, I went for it. But as it came closer to the time to move in, I could feel myself falling out ofContinue reading “How to hold the faith when you start to freak out (gracefully)”

LIVE Masterclass Announcement!

Why I preach “Put Yourself First” Hint: it’s NOT selfish! Being whole, happy, and aligned within yourself is the first step to achieving anything you want, especially if you want to do good for others. One of the main principles I teach is to put yourself first. There are so many benefits to this, butContinue reading “LIVE Masterclass Announcement!”

Leaning Into Fear

So much of this life feels scary, right? It’s terrifying sometimes. Joining a new social circle – terrifying. Leaving your job to follow your passion – totally terrifying. How do you feel about the phrase,“leap and the net will appear” ? Is that also terrifying? We must not let the things that terrify us holdContinue reading “Leaning Into Fear”

The True Price of $elf-Compromise

Everyone: “I had such a great time. Did you have fun at the bar last night?” Me, to myself: Umm….. no? Have I ever had fun there? Barely. Have you ever been in a situation where everyone around you seemed to really enjoy themselves, but you didn’t feel the excitement at all? You just, fakedContinue reading “The True Price of $elf-Compromise”

Why my clients don’t renew

When you’re in pain or struggling with emotional burdens, your first instinct is to close it off from the world. You try not to let others see that you are struggling. You don’t want to be a burden to them, and you don’t want to appear weak, like a victim. So you shrink back, shutterContinue reading “Why my clients don’t renew”

What got you here, won’t get you there

If you haven’t noticed, for the last 20+ years, the workforces of entire industries have been displaced due to automation. You have been working harder, and harder, and harder – but you’re not a robot. The future is dim for those who are employed in comfortable, mundane, repetitive jobs that can be easily automated inContinue reading “What got you here, won’t get you there”

Self-Care vs. “Treat Yourself”

In honor of International Women’s Month, BLOOM magazine invited me to discuss the importance of Self-care for women in today’s world. It was an honor to be highlighted by such an impactful organization! To the men out there, I would give you the same exact advice I shared below for women. xo Self-care is important.Continue reading “Self-Care vs. “Treat Yourself””