Until the past few years, I was a chronic people pleaser. I could never make my own decisions unless I received someone’s buyoff or approval. Literally anyone, sometimes I didn’t even need to know the person. My mind was theoretically caged. Then one day, I decided. I decided to start exploring outside of my cage.Continue reading “How to create the space to CHANGE YOUR LIFE.”
Tag Archives: mindset
Tonight, I took my fine ass out for a date with myself.
Well, it was actually a date with San Diego. Because, I’ve been called back to Utah. I knew intuitively I would be in Utah mid-January, but I refused to release San Diego at first. It took me a while to trust my intuition in general, and every day I am getting better and better, deeperContinue reading “Tonight, I took my fine ass out for a date with myself.”
This is why Choosing Joy is a long-term game-plan, not a sprint.
Choosing Joy is a journey. Like all other lessons, habits, and theories we learn in this lifetime, it can take time to learn the practice and reap the benefits. Taking the first steps for Choosing Joy in any and all areas of our lives can look like a lot of different things. It can beContinue reading “This is why Choosing Joy is a long-term game-plan, not a sprint.”
At what point do you become the person you’re meant to be?
Discover your preconceived perspectives…
About yourself, the world, and your fellow humans. What beliefs can you challenge? Perspectives, perceptions, and opinions all evolve over time. You evolve over time. It is natural, healthy, and FUN!
It’s kinda all in my head…
It is bullshit to think you have to earn this simple thing in life
How much guilt do we place on ourselves in this society? Really, be honest with yourself. Ok, I’ll say it. WAY TOO MUCH! What is this notion that we need to earn everything? Where did it come from? We need to earn fun, we need to earn love, we need to earn a good wage,Continue reading “It is bullshit to think you have to earn this simple thing in life”
Follow the adventure of your life!
Trust the adventure of your life. The relationship I discuss in this video started with the decision to take an adventure. I met a guy in a bar who said he wanted to take me sailing, and my snarky ass agreed to go to because I wanted to call his bluff… but he actually delivered.Continue reading “Follow the adventure of your life!”
The huge blind spot you are missing does not exist in a silo
We love to categorize our lives: work, personal, party, family, relationships, health, entertainment, etc. But thinking about these aspects as separate and compartmentalized is grossly outdated. In order to have an effective balance of *all the things*, not just work/life, we need to use a holistic approach. We need to understand that there are commonContinue reading “The huge blind spot you are missing does not exist in a silo”
Why do I preach “put yourself first”?
Being whole, happy, and aligned within yourself is the first step to achieving anything you want, especially if you want to do good for others. One of the main principles I teach is to put yourself first. There are so many benefits to this, but many people see it as selfish or don’t see theContinue reading “Why do I preach “put yourself first”?”
Kerstie Blue 