It is bullshit to think you have to earn this simple thing in life

How much guilt do we place on ourselves in this society? Really, be honest with yourself. Ok, I’ll say it. WAY TOO MUCH! What is this notion that we need to earn everything? Where did it come from? We need to earn fun, we need to earn love, we need to earn a good wage,Continue reading “It is bullshit to think you have to earn this simple thing in life”

Follow the adventure of your life!

Trust the adventure of your life. The relationship I discuss in this video started with the decision to take an adventure. I met a guy in a bar who said he wanted to take me sailing, and my snarky ass agreed to go to because I wanted to call his bluff… but he actually delivered.Continue reading “Follow the adventure of your life!”

The huge blind spot you are missing does not exist in a silo

We love to categorize our lives: work, personal, party, family, relationships, health, entertainment, etc. But thinking about these aspects as separate and compartmentalized is grossly outdated. In order to have an effective balance of *all the things*, not just work/life, we need to use a holistic approach. We need to understand that there are commonContinue reading “The huge blind spot you are missing does not exist in a silo”

Why do I preach “put yourself first”?

Being whole, happy, and aligned within yourself is the first step to achieving anything you want, especially if you want to do good for others. One of the main principles I teach is to put yourself first. There are so many benefits to this, but many people see it as selfish or don’t see theContinue reading “Why do I preach “put yourself first”?”

The power of positive thinking – how your thoughts shape your reality

I feel like we always hear about the power of positive thinking when it comes to cancer patients living past their diagnosis expectations. And I love these stories, it’s truly incredible! But sometimes I wonder, why we aren’t talking about the smaller, everyday examples of positive thinking? Here, I’m provoking thought in a super lightheartedContinue reading “The power of positive thinking – how your thoughts shape your reality”

If you’re not choosing to take action, you are choosing to suffer!

Do you ever encounter this – someone who is constantly complaining or living with an incredibly agonizing situation, pain, or roadblock that they love to complain about, but never seem to take action on any of the advice they get? Is this YOU?! Boo boo, I say this with all the love in the world:Continue reading “If you’re not choosing to take action, you are choosing to suffer!”

My Halloweekend in Vegas had me feeling like…

This year, I decided to take a solo trip to Las Vegas for Halloween. It was the best vacation I’ve gifted myself in years! Waking up each morning with a view on the 18th floor, using the resort gym that was equipped with a smith machine (guided squat rack), and eating at fancy restaurants withContinue reading “My Halloweekend in Vegas had me feeling like…”