Do you ever encounter this – someone who is constantly complaining or living with an incredibly agonizing situation, pain, or roadblock that they love to complain about, but never seem to take action on any of the advice they get?
Is this YOU?!
Boo boo, I say this with all the love in the world: get off your ass and fix that shit!
I used to date someone who had pain in their abdomen for a year and pushed through it multiple times a week to complete long-distance runs. They were in pain the entire time, every day. But that 3x weekly run was a ritual for the last handful of years, so there was no option of taking just one rest day.
Until one day, they couldn’t walk. They couldn’t bend their legs to put their jeans on.
That week, they finally decided to go to the doctor, and guess what the doc said? No more running for 6 months.
Devastating, truly. Losing this form of exercise completely destroyed this person’s daily routine, peace of mind, happiness, and physique…all because they refused to give their body a little TLC when the pain first appeared.
Don’t let this happen to you.
Stop CHOOSING to be miserable, and choose to take action on whatever it is that you’ve been putting off.
Kerstie Blue 