I’ve begun re-reading my old journals. As I peruse them, it’s absolutely incredible to reflect on how far I’ve come.
In this video, I discuss that in 2019, I recorded daily fantasies about pulling into oncoming traffic and slamming into guard rails. That in itself is a low, but compare that to 2007, when I frequently fantasized about stabbing myself or jumping off a building.
Dealing with suicidal thoughts is no joke, but it doesn’t have to be a permanent state of mind. Neither is the pain that you are experiencing… it doesn’t have to be a life sentence. And it can end a lot sooner when you have the proper support around you.
This is some of the stuff I can help you navigate in my 1:1 coaching program. When I say no judgment and no shame, I truly mean it. The things that I have been through would shock you, and the things that you have been through would probably shock me, too.
I’ll be here when you’re ready to chat