I spent an hour ruminating on a simple task at work. What a waste!

The amount of time we spend at work can be incredibly fulfilling, if it’s the right environment. However, when your work doesn’t align with your values, goals, and desires, work can become a prison.

In those moments, a change in perspective can completely reframe the day to help you just get through.

The most important thing to realize is why you’re staying at a job you hate. If it’s truly not serving you, it is time to move on. Stop blocking out the trauma and continuing the cycle and just make a plan for something better, already!

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