Trust the adventure of your life. The relationship I discuss in this video started with the decision to take an adventure. I met a guy in a bar who said he wanted to take me sailing, and my snarky ass agreed to go to because I wanted to call his bluff… but he actually delivered.Continue reading “Follow the adventure of your life!”
Tag Archives: coaching
The huge blind spot you are missing does not exist in a silo
We love to categorize our lives: work, personal, party, family, relationships, health, entertainment, etc. But thinking about these aspects as separate and compartmentalized is grossly outdated. In order to have an effective balance of *all the things*, not just work/life, we need to use a holistic approach. We need to understand that there are commonContinue reading “The huge blind spot you are missing does not exist in a silo”
Why do I preach “put yourself first”?
Being whole, happy, and aligned within yourself is the first step to achieving anything you want, especially if you want to do good for others. One of the main principles I teach is to put yourself first. There are so many benefits to this, but many people see it as selfish or don’t see theContinue reading “Why do I preach “put yourself first”?”
My Halloweekend in Vegas had me feeling like…
This year, I decided to take a solo trip to Las Vegas for Halloween. It was the best vacation I’ve gifted myself in years! Waking up each morning with a view on the 18th floor, using the resort gym that was equipped with a smith machine (guided squat rack), and eating at fancy restaurants withContinue reading “My Halloweekend in Vegas had me feeling like…”
This is the first step to living your dream life
When we were children, we were taught to obtain a permission slip or a hall pass to do basically anything out of the norm. This conditioning tends to hold us back from achieving our dreams in our adult years. This is the first step to living your dream life – grant your own permission! IfContinue reading “This is the first step to living your dream life”
This is the #1 secret to better communication in relationships
Most of the time we listen to others while we are getting our next response or argument prepared. We aren’t truly in the moment, listening to what is being said with the intent to deeply understand what the other person is thinking or feeling. The practice of empathetic listening is the answer to resolving yourContinue reading “This is the #1 secret to better communication in relationships”
If you identify as a People Pleaser, watch this now!
Through my coaching program, I can help you shed the practice of people pleasing, put your self first, and choose what brings you joy, so you can become the CEO of your own life just as I did. If you are interested in learning more about what is possible for yourself, check out my masterclassContinue reading “If you identify as a People Pleaser, watch this now!”
Kerstie Blue 