Relationships can be so tricky to navigate.
Many problems and tensions within a relationship actually begin in our own minds and turn into miscommunication, pain, jealousy, fighting, and other un-enjoyable experiences.
The best thing we can do is recognize our emotions and take a step back to analyze why we are feeling a certain way.
From there, we gain the insights to have meaningful conversations with ourselves and our partners to bridge the gap between reality and our emotions.
If you’ve been struggling with something similar, I can help.
Kerstie Blue 