It is okay to protect your energy, thoughts, and beliefs when those around you are less than supportive. Remember, only YOU know what is best for yourself. When someone is being unsupportive of your choices, try these mantras:– that is not my belief– that is not my truth– that does not serve me
Tag Archives: communication
How I channeled my jealousy productively – and won the game.
Relationships can be so tricky to navigate. Many problems and tensions within a relationship actually begin in our own minds and turn into miscommunication, pain, jealousy, fighting, and other un-enjoyable experiences. The best thing we can do is recognize our emotions and take a step back to analyze why we are feeling a certain way.Continue reading “How I channeled my jealousy productively – and won the game.”
This is the #1 secret to better communication in relationships
Most of the time we listen to others while we are getting our next response or argument prepared. We aren’t truly in the moment, listening to what is being said with the intent to deeply understand what the other person is thinking or feeling. The practice of empathetic listening is the answer to resolving yourContinue reading “This is the #1 secret to better communication in relationships”
Kerstie Blue 