Author Archives: kerstieblue

This is the first step to living your dream life

When we were children, we were taught to obtain a permission slip or a hall pass to do basically anything out of the norm. This conditioning tends to hold us back from achieving our dreams in our adult years. This is the first step to living your dream life – grant your own permission! IfContinue reading “This is the first step to living your dream life”

This is the #1 secret to better communication in relationships

Most of the time we listen to others while we are getting our next response or argument prepared. We aren’t truly in the moment, listening to what is being said with the intent to deeply understand what the other person is thinking or feeling. The practice of empathetic listening is the answer to resolving yourContinue reading “This is the #1 secret to better communication in relationships”

This one habit is the reason you can’t find joy

By choosing to hold and reflect on your regrets, you are actively holding yourself back from true happiness and joy both now and in the future. If you are interested in learning more about how to let go of regrets or working with me one on one, check out my coaching page to get started!

How to be the leader your team needs you to be

As Millennials and the later generations take more leadership positions, the style of leadership is going to evolve across the board. This video contains tips on how to be the leader your team needs you to be. If you are interested in learning more about Vulnerable Leadership or working with me one on one, checkContinue reading “How to be the leader your team needs you to be”

If you identify as a People Pleaser, watch this now!

Through my coaching program, I can help you shed the practice of people pleasing, put your self first, and choose what brings you joy, so you can become the CEO of your own life just as I did. If you are interested in learning more about what is possible for yourself, check out my masterclassContinue reading “If you identify as a People Pleaser, watch this now!”